WIREGRASS AQUATICS CLUB TEAM RULES AGREEMENTRules Agreement • August 16th, 2015
Contract Type FiledAugust 16th, 2015 Swimmers are required to have a water bottle or sports drink (no glass bottles or soda). Getting drinks from the water fountain is disruptive, but allowed if they forget a bottle. Also, swimmers must drink enough fluids during the day to prevent dehydration. This will help prevent headaches, nausea, dizziness and cramps.