Carpe diem definition
Carpe diem concentration also means consciousness of what is experi- enced ‘here and now’ and awareness of the worth of the present moment. These aspects of the concentration on the present are stressed in Gestalt therapy (Zinker, 1977). Thanks to active concentration on the present and the focus on sensations, the reality can be perceived as much richer. It is easier for one to overcome sorrow and fear, emotions referring to the past and future respectively, owing to the awareness that the past and future do not really exist. The only existing time dimension is ‘here and now’, a time free from sorrow and fear. People who adopt a ‘carpe diem’ approach see the past from the angle of the present, which is the only and most important time in which one can really exist. Such an attitude towards the past releases its owner from their burden. It could also be said that ‘carpe diem’ present time orientation also facilitates planning the future. An individual who is able to concentrate on what (s)he feels and desires here and now has a greater opportunity to choose more rewarding goals that (s)he prefers or is able to achieve. In addition, active orientation enables individuals to achieve goals owing to good concentration on activities being performed here and now to achieve particular goals. That is why we assumed that subjects who actively focus on the present will rarely experience negative emotions, especially fear, but they will more often experience positive ones. The abilities to focus fully on the moment here and now and to experi- ence a wide range of sensations here and now also help us to concentrate fully on the other person living at this moment and to read his/her emo- tions. It all helps to maintain good relations with other people. It was
Carpe diem means “Seize the Day”
Examples of Carpe diem in a sentence
Special Handling IBM Credit Corporation North Castle Drive, Armonk NY 10504 Mail Stop NC317, Office 3D-62C ▇▇▇-▇▇▇-▇▇▇▇, T/L 251, fax ▇▇▇-▇▇▇-▇▇▇▇ ▇▇▇▇▇▇▇▇@▇▇.▇▇▇.▇▇▇ Illegitimi non carborundum Carpe diem, ▇▇▇▇ minimum credula postero.