Sleep Habits of Good and Bad Sleepers Sample Clauses

Sleep Habits of Good and Bad Sleepers. Among those who were classified by the questionnaire as bad sleepers, 39.6% tended to go to bed after 1 a.m., while only 24.1% of good sleepers went to bed after 1 a.m. The good sleepers took an average of 17.3 minutes to fall asleep, while the bad sleepers took 49 minutes to fall asleep, and these results are highly significant (p <.001). Good sleepers actually slept an average of 6.8 hours, while bad sleepers slept 5.5 hours , and these results are statistically significant (p <.001).
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