Helpful Thought Missiles Sample Clauses

Helpful Thought Missiles. We talked about how everyone gets thoughts that come into their head all the time. We said that some of these can be not very nice and can make us feel stressed. We talked about how Xxxx could practice catching these ‘unhelpful enemy thoughts’ like ‘my picture is xxxxxxx’ and ‘shooting’ them down with ‘helpful thought missiles‘ like ‘this is not my best picture but that’s ok, not all of my pictures need to be my best one’. Case study IIII: Cultural adaptations to CBT for treating OCD in a 71-year-old Muslim lady Supervised by: Dr Xxxxxxx XxXxxxxxxx Croydon Older Adults Psychology and Psychotherapy Service Case Study IIII: Contents
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