Transcendental Meditation Sample Clauses

Transcendental Meditation. All students in the Program learn the Transcendental Meditation (TM) program® — a simple, natural, effortless technique for reducing stress and developing an individual's full potential. This technique is the most effective, widely practiced, and extensively researched method of self-development in the world, and allows the mind and body to settle down and gain a state of deep relaxation. It has been validated by over 600 scientific studies.The Transcendental Meditation technique is not a religion or philosophy, nor does it involve moral training, belief, or worship. Students from all backgrounds have found it to be a valuable adjunct to their daily routine, and complementary to their cultural and religious beliefs. To help guarantee its effectiveness, the Transcendental Meditation technique is always taught in a structured, systematic way. This includes several short lectures and one session of personal instruction that includes a short traditional ceremony in which the teacher honors the tradition of this knowledge. The TM program is a part of the curriculum and an academic requirement at the University. The group practice of the TM technique is practiced for 20 minutes twice each day. Some simple stretching and breathing exercises require an additional 20 minutes each day. These practices are done in groups twice each day — once in the morning and again in the late afternoon. Students also practice the TM technique for additional shorter periods during the day as part of each academic class. Instruction in the TM Technique Ethiopia or Nepal: If you live in Ethiopia or Nepal, you are required to learn the TM technique in Ethiopia or Nepal before we can send you the I-20 form that allows you to apply for your U.S. student visa. Any other country: If you live in any other country, you are encouraged to receive instruction in the TM technique in your home country, but you have the option of receiving TM instruction during your first week at our University. At our University: If you choose to take the course in the US upon arrival at the University: your TM course tuition will be US $625. This amount of US $625 will be charged to your student account and included in your Accounting Professionals (AP) Loan. Note: In many countries, the cost of learning the TM technique is significantly less than in the USA. Transcendental Meditation Teacher Recommendation All applicants (except those living in India) who learn the TM technique before coming to the University ...
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