Physical Fitness Test. The employee shall receive two hundred and fifty dollars ($250.00) per year upon completion of meeting the POST minimum standards through the Sheriff’s office.
Physical Fitness Test. (PFT) The Physical Fitness Test will be administered by Chief of Police or his designee mutually agreed to by the City and the FOP/OLC and will consist of the following phases:
A. Muscular Endurance (Core Body) – One (1) Minute Sit Up. On the “Get Ready” command the member assumes the starting position by lying flat on their back with knees bent at forty-five (45) degrees. Feet may be together or up to twelve (12) inches apart, resting on the ground and may be stabilized by a partner holding the ankles with the hands only. The member’s fingers must be interlocked behind the neck or head or the members’ arms may be crossed on their chests. On the “Begin” command, the member starts raising the upper body to the up position with elbow touching knees. The member lowers the body until the upper portion of the back (should blades) touches the mat. The head, hands, arms, and elbows don’t have to touch the ground. The up position is the only authorized rest position. Failing to reach the up position, failing to keep the fingers locked behind the neck or head, arching or bowing the back and raising the buttocks off the ground to raise the upper body, or allowing feet to leave the floor will result in incorrect movements. Incorrect movements will not be counted. Each member has sixty (60) seconds to complete as many correct sits as they can.
Physical Fitness Test. Age Physical Test Males Females
Physical Fitness Test. All candidates will be notified as to the date and time of the test well in advance by email. This fitness test will be overseen by an RCMP Officer or their designate. Ensure that the Standard Physical Fitness Testing form is completed with name, school name, and school district. Results will be entered after the group testing. If a candidate attends the Academy and it is apparent that they have not maintained the minimum fitness standards, the candidate may be sent home.
Physical Fitness Test. (PFT). The PFT will consist of the following phases:
1. Upper Body Strength. Upper Body Strength will be determined through the performance of push-ups. Members will be given (1) minute to complete the push-ups. Members will be evaluated in this event in accordance with Chart A.
Physical Fitness Test. A physical fitness test will be conducted for all firefighters and participation will be optional. The Firefighter Combat Challenge will be used as an assessment, which includes a stair climb with a high-rise pack, hose hoist, forcible entry, hose advance and victim rescue. The setup of the test shall maintain the criteria established as the standard for the Firefighter Combat Challenge. The test will be completed in NFPA compliant turnouts. The test will be completed by the 31st of May and will be proctored by the Fire Chief and a IAFF Local 630 representative.
Physical Fitness Test. Standards
